But I Don’t Even Like Coffee…

It’s true. I can only remember drinking coffee twice in my life. Didn’t care much for it either time, from what I can remember. But since I really didn’t want to name my blog Joe Mama, Joe Blow or  Sloppy Joe – and I DO have an appreciation for caffeine (I’m a recovering Diet Coke addict), Morning Cup Of Joe just seemed to fit.

Given the name of ye olde blog, one might expect new posts in the morning, right?

Not so fast, Quickdraw.

I post only if and when ideas that I – and only I – deem Cup-worthy come to mind. Sometimes the blog poureth fast and furious, but usually it’s set to a much steadier, albeit randomly timed percolation.

If this is your first time passing through my world, you can expect the majority of my ramblings to have some sort of fitness/health/wellness slant (after all, that’s what I do professionally), but being much more than just a ‘fitness geek’, I s’pose it’s always possible that some other aspect of “Mighty Joe” will rear its ugly head in the form of a blog post now and then.

For my latest posts, just click “Blog” at the top of this page. Better yet, let me make things easy for you. Save yourself the time and hassle of scrolling and searching by clicking this link. (Don’t say I never did anything to help you, okay?)

Always feel free to comment, critique or hurl random insults my way. And if you feel an unstoppable urge to “like” (e.g. stumble upon) or “share” a post among your own social media circles, I certainly appreciate it.

NOTE: THIS BLOG IS NOT IN ANY WAY AFFILIATED WITH MSNBC’S “MORNING JOE SCARBOROUGH”

While I suppose it’s possible Mr. Scarborough knows the difference between a sit-up and a squat, I’m quite confident I know a thing or 3 more about “eat right and exercise” than he does – not to mention my deadlift surely must be better than his (though you still gotta respect a guy named Joe, right?)

That said, you’re still more than welcome to continue sending your Joe Scarborough-intended political hate mail my way, but realize that you do so at your own risk. Your misdirected comments are likely to become my blog-fodder, and I’m not known for holding back on what I really think.

Well, as Forrest Gump famously said, “That’s all I have to say about that”.

Now on with the show…

[EXPLORE THE CUP]