Out-Dated Training Technology


Just thinkin’ out loud for a minute… while I’m sure there are still collectors, historians or third-worlders who cling to their horseless-carriages, VHS tape collection and cell phones the size (and reception) of your typical cinder block, WHY – knowing what we (supposedly) understand NOW about all-things-fitness – are we still seeing people using outdated, and often inappropriate, training tools and techniques?

 

 

 

 

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2 Comments

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  1. Why? Because gyms still buy machines and encourage people to use them. Plus the machines look easier to use than free weights. No coordination required.

  2. On infomercials, you’ll even see outdated diet and fitness techniques on the newer DVD technology. Plus, tools using outdated principles are being “invented” every day. Just look at the stream of Ab-Things that are created just to target the belly.

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