…Not Just A River In Egypt

If you ever find yourself putting on a few pounds, don’t even think of increasing your training intensity or saying no to that 2nd pint of ice-cream.  It’s so much easier to justify your weight gain with these handy-dandy, pre-packaged excuses.

“I need the extra insulation to save on my heating bills”

“I’m preparing for a global famine”

“I’m in a “bulking” cycle”

“That’s not fat, that’s my aura”

“I enjoy swimming and could use some extra buoyancy”

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