Maybe I Was Wrong About Yoga?


I’m known for taking a strong stance against yoga and other ‘outdated’ flexibility techniques in favor of Muscle Activation, StopStretching, etc. but when I stumbled across this video, I found myself questioning my long-standing professional philosophy and personal opinions for a moment.

Just as I was dialing the the local yoga studio to reserve my space in the next class, I found this short clip to snap my senses right back to reality.

I don’t care how you package it, yoga IS still evil.

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