New and Improved Home Gym Guide

If you haven’t already downloaded my “Ultimate Home Gym Guide” (version 1), you still have time to get it for free – though if you’re a regular reader of “The Cup”, I can’t imagine you don’t already have it.

Now that I’m settling in to life in Grand Rapids, I’ll finally be able to put the finishing touches on Version 2 (NOT a freebie) in the next couple of weeks.

Send me your questions about designing, purchasing, maintaining or getting most out of YOUR ultimate home gym before I wrap up Ver.2 and I’ll be happy to email you a copy as a gift.  Questions must be in before Oct 31, 2008.

-JS-

BTW, you may remember the pics of my basement gym in Delaware… here’s my new garage gym in Michigan (definitely gonna have to put a heater in for winter!):

Click for larger picture

Best part about having a gym in the garage is that I have direct and immediate access to the outdoors for sled-dragging, farmers-walks and other dynamic/agility work that just won’t “fit” indoors.  (plus, my neighbors seem to enjoy the show)

UPDATE: One more pic using a better camera…